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"Who looks outside dreams.
         Who looks inside awakens."
                                        ~Carl Jung

Hey Omies!

Gina Mandella, ERYT 200. is a passionate yoga instructor with over 20 years experience in movement and alignment. Gina specializes in teaching a smooth and juicy vinyasa flow, but you can always expect elements of Ineygar, Ashtanga, Hatha Yoga in her classes. She holds a Bachelor of Science in Dance from Roger Williams University and has closely studied yoga for six years. Gina began training under Shawn Shaw at Metrowest Yoga, and she continues to grow as a student and expand her knowledge of yoga daily. Her deepest intention is to open hearts, evoke growth and acceptance, and provide guidance to others as they journey into self-discovery and inner peace. Gina believes their are immense healing powers within yoga, and she is dedicated to share and inspire others to live their thruth and heal. She offers all levels (beginners-advanced) classes in the Central Ma area and virtually.

Gina Mandella practices a yoga binding posture
Gina Mandella practices bird of paradise yoga pose
Yoga instructor Gina Mandella practices camel pose